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Synergy healthcare physical medicine1/3/2024 ![]() ![]() Matthew is an instructor and clinic supervisor at Humber College and has taught at Eight Branches Academy of Healing and the Ontario College of Traditionals Chinese Medicine. He holds diplomas in acupuncture and shiatsu therapy for the Shiatsu School of Canada and AIM academy. Matthew Sedo is a registered Acupuncturist at Synergy Sports Medicine with an interest in treating musculoskeletal and stress-related disorders. Claire uses movement and healing practices to deepen awareness, honor the integrity of the body, and enrich inter-relational possibilities. She holds a BFA in Acting from the University of Windsor, a Diploma of Acupuncture from OCTCM Toronto, and is a Certified Teacher with the Axis Syllabus International Research Meshwork. Claire is faculty at the Ontario College of Traditional Chinese Medicine, where she teaches the Medical Qigong Program, and an instructor at the Evergreen Seniors Centre where she shares Qigong, Tai Chi, and Falling negotiation and prevention with seniors. She is a member of Spiritwind Internal Arts where she trains & teaches Qigong, Taijiquan, Baguazhang, and Kung fu. Qi Gong and Movement Educator- Claire Turner ReidĬlaire Turner Reid teaches Axis Syllabus, Dance, and Internal Martial Arts to adults, seniors, and teens. Mindfulness-based approaches to pain management.Movements, posture, self-massage and breathing techniques.Principles, philosophy and benefits of Qi Gong.In this workshop, movement educator Clair Turner Reid and acupuncturist Matthew Sedo will be sharing some tools of Qi Gong practice for better self management. Like Tai Chi, Qi Gong originated in ancient China and has been used to improve health and wellbeing for centuries.Ĭurrent research indicates Qi Gong may be helpful in the treatment of persistent pain. The practice of Qi Gong involves meditative focus, coordinated breathing, self-massage and gentle muscle engagement with the aim of building energy (Qi), improving mobility, proprioception and regulating emotional health. Qi Gong is a mindful-movement practice and a treatment modality in traditional Chinese medicine. ![]() ![]() Location: Synergy Sports Medicine, 235 Wallace Avenue, Toronto. ![]()
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